Want to protect your vision? Improving your nutrition may help.

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Almost every person experiences some form of eyelid twitching in his or her lifetime. Known medically as blepharospasm, eyelid twitching is characterized by the involuntary movement or spasm of the eyelid muscles. Spasms typically occur every few seconds over the course of several minutes. Twitching

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Studies show that dry eyes are one of the most common eye problems throughout the United States. Dry eyes are caused by a lack of quality tear production, and are most common in both men and women over the age of 50. Tear production can be limited by a variety of causes; one of the most common is a specific

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It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers

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As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene

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A stye, medically known as a hordeolum, appears in the eyelid area as a red pimple-like bump, and is usually tender or painful. Styes typically occur near the lash line (external hordeolum), but can also appear on the underside of the eyelid (internal hordeolum). In addition to the telltale lump, a stye

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Do your eyes feel swollen, itchy or watery? If so, you might want to book an appointment with your eye doctor to have your eyes examined. Although many people automatically attribute their discomfort to allergies, it’s important to leave the diagnosis to a trained professional that is knowledgeable

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For those who suffer from allergies, exposure to pets, pollen, or dust mites can quickly lead to red, itchy, watery eyes. Although seasonal allergies are notorious for causing eye symptoms, year-round exposure to allergens can be just as problematic. If you develop itchy, red, irritated, puffy, or watery

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Protecting your eyesight is an important part of maintaining your quality of life. Here are five simple things you can do to help preserve your vision. 1. Stop Smoking It is no secret that smoking is strongly linked to many health problems; however, did you know that it can also damage your eyes and

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Do your eyes hurt, burn or itch after a day at work? Poor lighting may be to blame for your symptoms. Many companies use inexpensive fluorescent lighting to light large areas because it's a fairly inexpensive option. Unfortunately, your eyes pay the price. What Kinds of Eye Problems Can Fluorescent

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